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This book builds on and complements Building Your Resilience as it focuses on teams rather than individuals. It uses the Resilience at Work (R@W) Team framework to develop a plan to collectively build resilience within teams. Case studies and anecdotes from the author’s experience are used to provide practical ideas and strategies that can be easily applied to groups engaged in either challenging jobs or difficult working environments. For purchase outside of Australia visit www.amazon.com -
If you are:- Working in constant change and uncertainty
- Keeping your head above water yet looking for an extra boost to your resilience.
- Finding it hard to have a life outside of work
- Having to do more with less budget and less staff
- Dealing regularly with difficult tasks or demanding customers
- Dealing with a difficult boss
- Part of a team with difficult group dynamics or limited effectiveness
- Time pressured
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Published by Australian Academic Press. Queensland 2011 Our resilience, or capacity to bounce back and even thrive in pressured times, is critical in workplaces today. With higher workloads, declining resources and frequent change, together with the hectic pace of personal lives, resilience is almost a key to survival. Based on sound psychological theory and years of experience in organisational psychology practice, Building Resilience at Work is a practical and easy-to-read book that can be applied to any job. It offers a path to self-help with proven techniques on developing personal resilience at work emotionally, mentally, physically and spiritually. For purchase outside of Australia visit www.amazon.com
